Smells better, too! Just imagine how much stressed you are likely to be when you repetitively hear about the negative news all over the world. Lavender and Cedar Smudge stick. However, you should not completely rely on the complementary and alternative treatment methods. I smudge almost daily at home, and my space feels 1,000 times better than it did when I first moved in. Nautiyal says the smudge stick ” caused over 94% reduction of bacterial counts by 60 min and the ability of the smoke to purify or disinfect the air and to make the environment cleaner was maintained up to 24h in the closed room.”. For the Skin lavender is full of antioxidents, antibacterial and anitseptic properties. ), DIY Gardening: How To Grow Your Own Apple Tree From a Tiny Seed, 10 Anti-Aging Yoga Poses to Reduce Stress and Cortisol Levels, The real truth behind root canals (and why every procedure is toxic), Small bunches of sage, lavender, rosemary, and dried rose petals. DIY: Lavender Smudge Bundles – Rip & Tan. and anxiety. Connect with her on Facebook, Instagram @sophieaddison23, and Twitter @saddison94, This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. Cart 0. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy. It will not allow you to concentrate on your day to day priorities. This is a 4-inch herb bundle. A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals. Apart from work she likes gardening and listening to music. From shop WeekendWarriorTX. MLT Enterprises Group Inc. assumes no responsibility for the use or misuse of this material. Lavender brings a clean positive energy, opens the heart chakra and calms situations. Lavender brings in a sense of peace and calm while White Sage removes any negative or stressed energies. It’s not difficult at all to make a smudge stick for you. Because of the grueling day, I woke up expecting to be immobilized, but instead we were off to climb Rainbow Mountain and…I was totally pain-free! 5.3k. One of the crucial ingredients to add while making a smudge stick is lavender. Overall, not enough research has been conducted on the use of sage for its proposed mental health benefits. Some of you may already know years ago, I was diagnosed with Multiple Sclerosis. Blue sage has a much lighter, soothing aroma than its close relative, white sage, but is just as powerful in removing negative energies and cleansing abilities. The most common lavender smudge stick material is soy. Sophie Addison is an enthusiast blogger and writer. Click now to learn more. Heal. Lavender is well known in aromatherapy practice, as a calming, soothing, balancing aroma. Sage and Lavender Smudge Bundle Large $ 10.00. Seasonal Sage and lavender smudge sticks for peace and harmony, Sage Lavender Bundle 1, 3 or 5 Dried Lavender Flower Sage Smudge Bundle WeekendWarriorTX. Last medically reviewed on June 6, 2016. Your use of this website indicates your agreement to these terms and those published here. Lavender is known to help encourage a restful night's sleep as well as peace of mind, relaxation and happiness. English and French Lavender Smudge Sticks Smudge sticks usually made of white or another variety of sage or a are a blend of sage and another herb. Once you see flame, wave the smudge stick or gently blow the flame out. 13 Amazing Health Benefits of Lavender Food & Nutrition By Michael Jessimy June 2, 2019 Lavender health benefits includes supporting metal health, easing migraines and headaches, treating acne, relieving pain, beneficial in fighting respiratory issues, support overall brain health, act as bug repellent, promotes healthy urinary tract, and a source of antioxidants. Anxiety and stress are some of the common problems among the people all over the world. If you’re suffering from severe anxiety disorder or depression, then it’s better to consult your doctor as soon as possible. Its soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment. Dried Chamomile. By using complementary and alternative treatments, you may improve your current condition. She is very passionate about writing general health and fitness. You should check out some of the. I was desperate. … It can highly enhance your respiratory health, digestion system, immunity, and it can also help in reducing your anxiety and depression. As you smudge, move from the bottom and to the top of the space, following the natural pattern of smoke. All sage or smudge purchases will include wooden matches, instructions and an information sheet on the properties of sage. Diffuse lavender in the room with someone that is stressed or suffering from anxiety. If you’re looking to find a new herb to smudge that aligns with your cultural heritage, lavender is a sustainable, beautifully scented, and healthful alternative. What is Lavender? Keep reading to learn more about its beneficial effects. 9.00. Heal. Lavender when combined with sage in a smudge stick provides wonderful benefit and experience. The most popular color? More information... People also love these ideas Use mugwort baths or incense in rituals focusing on treating depression. You may need to hold the bundle in the flame for a few seconds for it to catch. Health Benefits . In the next section of this article, we will look at the procedure to make lavender and a smudge stick for you. Lavender and Cedar Smudge stick. Topic Images Inc. / Getty Images. DIY’s don’t come any simpler than this – and rarely are they more gorgeous. [Sage] is one of the top antioxidants herbs and can provide powerful protection from degenerative diseases such as diabetes, arthritis, cancer, heart disease, macular degeneration, inflammatory bowel disease, osteoporosis, prostatitis, Parkinson’s disease and Alzheimer’s disease. Lavender is used for calming and de-stressing. Purify. Now smudge the right foot, up the left leg, torso and down the length of the right arm and back up to the shoulder. Our Farm Benefits of Lavender Experience It Events Gallery Contact. Lavender is added to sage or rosemary smudge sticks or made into its own to smolder and smudge homes, purify crystals, and clear negativity from a room. How was the procedure of making a smudge stick? However, you should not completely rely on the complementary and alternative treatment methods. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners. BENEFITS OF SAGE. A quick side note — unless you are practicing smudging in its traditional spiritual form, it’s best to just call it smoke cleansing! Magical properties of Lavender bring about happiness, love, protection, peace and purification and it is considered an Angelic herb. Tie the bottom of the bunch together with your string. Smudge Sticks are dried herbs that are known for having many benefits, such as cleansing energies, purifying the air, as well as assisting in aligning your 7 chakras. 10.00. sold out. I love to smudge my house ~ I’m a firm believer in smudging my house at least every 2-3 months to keep out the bad energy that might be brought or created in our home. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. It will not allow you to concentrate on your day to day priorities. Lavender & White Sage Smudge Bundles are perfect for a stressful home. BENEFITS OF LAVENDER. However, based on preliminary research, there may be support for the use of sage for mood and memory. Watch the following video to learn how to safely burn and use your homemade smudge stick! lavender is used as a smudge to bring out the powers of calming and cleansing. Lavender Essentials of Vermont. Lavender is commonly used in cosmetic products such as soap and shampoo for its fragrance, but it also has many health benefits that are not as widely known. This site is part of the MLT Enterprises Group Inc. Network © 2015 All Rights Reserved. It has many scientifically-proven benefits and can get rid of headaches and anxiety. Quantity: Add To Cart. DIY’s don’t come any simpler than this – and rarely are they more gorgeous. You should be very careful of your surroundings for ensuring you are not making the path for the negative energy. In addition to the negative energy spread by the television and the internet, sitting in a dark room for a long time without communicating with others, conflicts, and more can also make a path for negative energy to enter your mind and body. Cleanse. It has thin leaves and a fragrance that is both herbaceous and floral, similar to Lavender. I hope you won’t have any trouble in making one for you. It was there, after a grueling day when my feet, knees, legs, and lower back hurt so bad, that I thought I would have to abandon hopes of our next climb which was Rainbow Mountain! This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. Use prior to any spiritual work, meditation, Reiki, crystal healing, tarot readings to clear negative energy from rooms and for Shamanistic work. Head researcher, C.S. To some, this is spring cleaning, a house warming party, or merely the creation of order our of chaos. Magical properties of Lavender bring about happiness, love, protection, peace and purification and it is considered an Angelic herb. There are 1191 lavender smudge stick for sale on Etsy, and they cost $8.53 on average. Because of its irresistible scent and natural beauty, a Lavender Sage smudge is a great choice for your spells of attraction. To buy smudge sticks or smudge supply, add the quantity to your choices and hit the button below. If you encounter a window, waft smoke into the four corners of the window, starting from the lower-left corner of the window moving to the upper left, then to the upper right, back down to the … Smudging can sound a bit intimidating to beginners and may seem unsafe or complicated, but in reality it is quite easy and completely safe when you follow simple steps. Lavender also … A 2005 study showed that common sage oil improved memory and cognition (thinking ability). Did you scroll all this way to get facts about lavender smudge stick? Add lavender to homemade salves for healthy skin. The lavender and sage smudge stick is a good choice for cleansing a home where stress and relationship problems exist. Tie off the other end of the string. ?”, then trying lavender is one of the ways to improve memory. According to the statistics, the use of complementary and alternative treatments was increased from 36% to 38.3% among the American adults. Now turn the person around, turning to their right (sun-wise again) and repeat these movements as you smudge and bless the person's back. Sometimes focusing too much on the negative news on the television can make a way for negative energy to enter your mind. Move mindfully and with care, walking clockwise around the entire perimeter of the home. Health Benefits of Lavender Tea could relieve your stomach diseases. Lavender not only looks beautful in a garden, or hanging in a home it also can benefit skin, be used in aromatherapy, improves moods, helps with sleep, a natural air freshener, used in cooking but also has antioxidents and even can be used for medecinal uses. And I applied it all over my body before bed. While frequently used to cleanse places, smudging can also be used to cleanse people and objects. To burn a smudge stick, simply light one end with a match, lighter, or candle. You should check out some of the symptoms of depression and anxiety. 4.00. sold out. Then move from the backmost corner of the room to the front of the room by the entryway. Smudge Sticks are dried herbs that are known for having many benefits, such as cleansing energies, purifying the air, as well as assisting in aligning your 7 chakras. However, in the ancient times, smudge sticks were widely used to reduce negative energy and depression. Facebook 0 Twitter Pinterest 0. Lavender has not been approved by the FDA for medical use; extracts and oils generally lack solid clinical research. In modern times too, you can use a smudge stick in your home or workplace if it’s possible. The information on this site is provided for educational and entertainment purposes only. It contains glutathione and catalase, which are among the body's most powerful antioxidants. However, it’s possible to manage your stress. "The Sage & Lavender Smudge Stick will bring you what you desire after purification and cleansing: Wisdom, Knowledge, Peace and Serenity!" 2103 Herrick Road, Derby, VT, 05829, United States. Be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements and dark corners. If you’re thinking of “how to improve memory?”, then trying lavender is one of the ways to improve memory. Foodie Pro & The Genesis Framework, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Google+ (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Lavender is one of the most valuable herbs every witch should have, Cunningham’s Encyclopedia of Magical Herbs, Lavender is added to sage or rosemary smudge sticks or made into its own, lavender and chamomile together to make a tea, Add lavender essential oil to lotion to help children and or lavender infused olive oil babies slee, Lavender The simple Guide for Health and Home - Simple At Home, 13 Easy to Find Herbs to Attract Money and Wealth. Lavender is well known in aromatherapy practice, as a calming, soothing, balancing aroma. However, your surroundings can be modified to ward off the negative energy. If you’re suffering from severe anxiety disorder or depression, then it’s better to consult your doctor as soon as possible. Smudging is a symbolic exercise found in feng shui practice, many native American traditions, and alternative healing practices. Lavender is unique cleansing tool, actually, when you burn lavender petals along with the stems, the lavender scent is simply increased as it burns, … Lavender Herbal Smudge Bundles have a fragrant aroma unlike any other flower, and leave the space feeling serene and harmonious.Many people use lavender to calm down after a stressful day and to help ease them into a peaceful sleep. And I love making my own! I’d pretty much turned-over every rock trying to find relief for my pain, sleep issues and myriad of other symptoms…. Sage and Lavender Herbal Smudge Bundles boast the intensity needed for a relaxing, cleansing experience. Privacy / Disclaimer All content posted on this site is commentary or opinion and is protected under Free Speech. In this article, we will deal with the procedure to make lavender and a sage smudge stick to reduce negative energy and anxiety. Wrap the string upwards around the entire perimeter of the room with someone is... Herb used by Native people 7-8 inches Long Shown with Lion Paw smudge Shell benefits of experience... Sticks were widely used to aid meditation, or burned simply for aroma pleasure harmony and for. The entire perimeter of the room to the front of the home and light your smudge?! Body before bed add one rose petal near where the string is secured, trying! But it ’ s more, scientists, lavender is well known in aromatherapy practice, as a effect! Content posted on this site are the property of their respective owners often align myself products... Sheet on the use of sage and lavender are combined in one smudge bundle 7-8. 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